I offer flexible options for working together, tailored to your unique needs. Typically, coaching spans 2 to 4 months, with bundles and payment plans available to support your journey, however I aim to be flexible and we will always have a conversation around what would work best for you as an individual. If you’re curious about how coaching feels, you can start with an ad-hoc session, and together we can discuss the best frequency for your sessions based on your goals, time, budget and desired changes.
With over 2,000 hours of coaching experience and numerous professional trainings, I have supported many clients through life-changing transformations. My personal journey through anxiety and challenging life chapters has also shaped my approach, allowing me to combine empathy and understanding with effective tools and techniques.
Together, we’ll work to help you:
I'm deeply passionate about helping you rediscover your confidence, navigate difficult times, and embrace exciting new possibilities. This is my 'zone of genius' so to speak! And my approach is personalised, powerful, and designed to create real results.
Whilst Coaching is sometimes compared to Counselling, the two approaches are fundamentally different. Coaching is a dynamic, future-focused process that creates rapid and meaningful transformation. Here’s how they differ:
Having a targeted period of Coaching means you’ll break through barriers, reclaim your personal power, and take purposeful steps towards the life you truly want. It uplevels your life, thinking and behaviours and I join with you to support and encourage you every step of the way.
If you’re feeling stuck, lost, or low on confidence, imagine what your life could look like instead.
What if you could:
These changes are possible. But often we need a bit of a hand making them a reality!
My clients’ have achieved amazing results. Here’s what Sarah had to say:
"I have done therapy before and found it really draining and hard whereas life coaching with Claire was not! It was rewarding and helped so much. I would recommend life coaching to anyone. I was really stuck in a bad pattern but now I have lots of tools I can use to move forward confidently in the right direction. I'm so glad I took the plunge — it's been a totally worthwhile investment in myself!"
You can read more incredible stories on my Testimonials page or check out my 5-star Google Reviews.
If you’re curious about the powerful changes you can experience, I invite you to book a free introductory call. This no-obligation session is an opportunity for us to explore whether coaching is right for you and how we might work together to create the transformation your mind, body, heart, and soul crave.
A clear vision of your ideal future so that you know exactly what you are working towards. We will also get clear about your motivation to sustain you through your journey of change.
You will be fully tapped into your strengths, qualities and super-powers so that you can step into challenging situations with a sense of empowerment and confidence.
You will have more objectivity to coolly evaluate the different pathways available to you, so that your decisions will be fully informed. You'll also feel strongly connected to your own Inner Wisdom so that you can know what is absolutely right for you at the deepest level.
Awareness of your thoughts & beliefs and know how to better manage these so you can move through particularly difficult emotions without getting stuck in them.
Tools to manage your emotional wellbeing so that you can ensure you're achieving balance in your life and therefore feel more equipped to deal with life's challenges as and when they come along.
Exercises and practices that help you stay present and calm, rather than thinking about the past or worrying about the future, meaning you can stop ruminating and enjoy the good things about life right now.
You will receive educational models, concepts and videos that will help you understand how you are showing up in different relationships and situations. We will explore how you could respond in more empowered and helpful ways.
To make the change feel manageable and as comfortable as possible, we will set small, consistent goals to maintain momentum and your confidence in achieving your change, and celebrate your successes along the way!
Having gone through a coaching programme with me, you will have a new-found wisdom about you, what you need and value. You'll also know more about human relationships and positive psychology. This wonderful journey means you can create a happier life where you can really step into your own power, live from an authentic place and live out the life you truly deserve. (Hooray!)
I would be delighted to hear from you and answer any questions you may have about how I work.
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