Because no two people are the same, our work together will be tailored to your needs. I use a variety of approaches including:
- Life Coaching – for clarity, confidence and meaningful direction
- Emotional Wellbeing and Stress management Coaching - to identify your stress triggers and find strategies to manage stress
- Clinical Hypnotherapy – to create deep, lasting shifts at the subconscious level
- NLP – to transform thinking patterns and internal beliefs and bring new perspectives
- Solution-Focused Therapy – to build on what’s working and create practical change
- Mindfulness – to support presence, emotional regulation and calm
In many sessions, I’ll blend tools intuitively. For example, we may use Coaching to explore a challenge, followed by a Hypnotherapy process to embed calm or release a block. This creates a powerful and efficient path forward, with lasting results.
Coaching bundles start from £89 per session, depending on the number and length of sessions booked. This includes email summaries, and helpful resources which will help you move towards change as quickly as possible.
While most of my clients benefit from a blended approach, I also offer standalone Hypnotherapy sessions. These are ideal if you’re looking to:
- Overcome a specific fear or phobia
- Reduce anxiety or stress
- Sleep more deeply
- Build confidence or prepare for a big event
- Release habits such as emotional eating or overthinking
Hypnotherapy sessions last up to 50 minutes and cost £79. Each session includes time to discuss your goals and create a personalised plan.
Smoking and vaping cessation is a 3 step process. Please enquire for further information.
I also offer a limited number of Executive Coaching sessions for professionals seeking to lead with clarity, confidence and emotional intelligence.
Whether you're navigating a complex workplace dynamic, decision fatigue, leadership stress or self-doubt at a senior level, these sessions provide a confidential, empowering space to strengthen mindset and performance.
Sessions last 60 minutes and are priced at £125 – again with cost saving bundle options available.
My clients’ have achieved amazing results.
Here’s what Sarah (Life Coaching) had to say:
"I have done therapy before and found it really draining and hard whereas life coaching with Claire was not! It was rewarding and helped so much. I would recommend life coaching to anyone. I was really stuck in a bad pattern but now I have lots of tools I can use to move forward confidently in the right direction. I'm so glad I took the plunge — it's been a totally worthwhile investment in myself!"
Liz (Life Coaching):
"What a positive and life changing experience being coached by Claire has been. I cannot thank Claire enough!
From feeling stuck with where I was in life, Claire teased out (like magic!) what it was that my inner self already knew and helped give me clarity on so many areas of life, making me feel back in control of where I was and what is in my power to change.
I feel refreshed, lighter and clearer (and excited) about my future, including my goals, wants and needs and I am truly thankful for the positive impact Claire has had on me.
I felt completely at ease with Claire from the moment we met, meaning I easily opened up to her and saw the changes taking place subconsciously, being excited to feedback to Claire at my next session on the progress I was already seeing following our sessions together.
Thank you Claire for the truly positive impact you have had on me - thank you simply isn't enough, taking the steps to be coached has been the best experience! Best wishes, Liz"
Aneesh (Hypnotherapy):
" Claire has been an absolute dream to work with! I worked with her over a couple of Hypnotherapy sessions and that was really all I needed! Claire goes a long way to create a really safe space to open up in. I felt confident on my journey with her - 100% recommend! Thank you Claire!"
James (Executive Coaching):
" Claire has changed the way I run my business and has taught me how to deal with people and stress within the workplace in a much more positive manner. Since working with Claire lots of staff and people I work with have all said how I have changed and it's all for the better. I find I tackle challenges differently and know ways of staying calm when things come on top.
I would highly recommend working with Claire, it is life changing." (taken from LinkedIn)
Rob (Executive and Life Coaching):
" Claire is an incredibly experienced coach who has helped me in many areas of my life including Wellbeing, health, mindfulness and business coaching.
Claire's wealth of knowledge means that she always has something new to offer within the coaching session. She is able to help break down a complex problem or situation in to its core components and work through the important components to resolve the problem.
Claire never lets you lose sight of your goals or the big picture so that each step you take gets you closer to achieving your dreams.
I would highly recommend Claire to anyone who is considering coaching."
Please take a look at my Google my Business profile - https://g.co/kgs/ZgRuKqD to view all my client reviews.
I would be delighted to hear from you and answer any questions you may have about how I work.
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