Starting: THURSDAY 27th MARCH 2025
Limited to 8 places.
This transformational 12-week small Group Coaching programme is your opportunity to step into your true power, uplevel your life and create lasting change.
Bringing together tried and tested coaching techniques, therapeutic approaches, psychological models, mindfulness practices, spiritual principles, guided meditations and powerful group exercises, this course will help you:
- Gain deep clarity on key areas of your life - what’s working, what’s not, and start making meaningful changes.
- Reconnect with your true, brilliant self - boost your confidence and rediscover your mojo.
- Manage stress and quieten the inner critic, learn Emotional Regulation techniques so that you can limit worrying and experience more peace.
- Tap into your Wisest Self for guidance and wisdom.
- Implement healthy boundaries to protect your time, energy and focus to create more balance and ease in your life.
- Shift your energy and influence your life’s direction with powerful mindset and energy practices.
- Identify and overcome limiting beliefs and learn how to engage your own Inner Coach.
- Practice being present so you can enjoy and appreciate the 'here and now.'
- Understand common patterns in relationships and make conscious choices around your responses, so that you can enjoy healthy relationships, improve communication and enhance connection.
- Access powerful 1:1 coaching as well as being part of a small, intimate and supportive group.
- Celebrate your successes along the way!
- Have a defined vision for the future and a plan for reaching it, both during and beyond the programme.
What’s Included?
- 1 x 45-minute private coaching session with Claire (via Zoom) to kickstart your journey of change.
- 8 x 1-hour online small-group coaching sessions (max. 8 participants) for deep insights and accountability.
- Practical tools and techniques you can apply to daily life.
- Transformational group exercises and worksheets.
- 1 recorded meditation to do in your own time to reinforce your growth and mindset changes.
- Exclusive group app for ongoing support and connection.
- 1 x 45-minute private coaching session with Claire (via Zoom) towards the end of the course to help you maintain momentum.
Location: Online
Programme Dates:
- Week commencing 17th March - 1:1 Kickstart coaching sessions with Claire (to be arranged prior to course start)
- Group Session 1: Thursday 27th March - 1:00 - 2:00 PM - Online
- Group Session 2: Thursday 3rd April - 1:00 - 2:00 PM - Online
- Group Session 3: Thursday 10th April - 1:00 - 2:00 PM - Online
- Easter Break
- Group Session 4: Thursday 24th April - 1:00 - 2:00 PM - Online
- Group Session 5: Thursday 1st May - 1:00 - 2:00 PM - Online
- Group Session 6: Thursday 8th May - 1:00 - 2:00 PM - Online
- Online 1:1 Coaching Sessions with Claire
- Group Session 7: Thursday 22nd May - 1:00 - 2:00 PM - Online
- Group Session 8: Thursday 29th May - 1:00 - 2:00 PM - Online
- Week commencing 2nd June - further time reserved for 1:1 Coaching sessions with Claire
Price: Reduced to £499!
Use the buttons below to pay in full or pay in 3 instalments. Or if you'd like a chat with Claire first, book a no-obligation call. Read Claire's 5-star Google reviews to hear about the experiences of her clients.
Acceptance on the course will be subject to terms and conditions and the completion of an intake form.
COURSE NOW CLOSED. To discuss private coaching requirements, please book an introductory call with Claire.
